In addition to Chiropractic care, Embodiment Chiropractic studio offers Birthfit services. Birthfit is an amazing community of women who are motivated and enthusiastic about physical training for the event of birth! Entering into the motherhood transition calls for a support team that is there for you, when building a birth team it is important to include general strength and conditioning. In our office and at our Birthfit Events/workshops, we dive deep into movement patterns, and how to train specifically for birth, preconception, pregnancy, and postpartum. These services are for any and all women who are striving for greater core and pelvic floor stability, learning more about how women are unique, and supporting each other in a safe and open space!
